Warning: Social Media Meltdown Imminent!
You are experiencing a severe case of Social Media Comparison Syndrome.
Your friends, who are all seemingly perfect, have been secretly photoshopping their lives for years.
But you're not alone, there are support groups for this:
Symptoms:
- Incessant scrolling
- Paralyzing FOMO
- Sudden onset of existential dread
Treatment:
Step 1: Delete Social Media (temporarily)
Step 2: Engage in real human interaction (optional)
Step 3: Practice self-compassion
Step 4: Reinstall Social Media (after 30 days)