Step 1: Create Your Sock Puppet
Grab a sock, stuff it with some stuffing, and voilà! You've got a screaming partner.
Step 2: Scream Your Heart Out
Let it all out onto the sock. Your neighbors will thank you.
Step 3: Reflect on Your Feelings
Realize that screaming at a sock is just a temporary fix and you're still messed up.
Read about other methods that don't involve screaming. Learn about the Sock Puppet Scream variant, 'The Sock Whisperer'.