Sonic's Strength Training Guide

Unleash the Power of the Blue Blur

With his incredible speed and agility, Sonic the Hedgehog is the ultimate hero. But to truly unlock his full potential, you need to work on your strength training.

Exercise 1: Chaos Chaos Chaos

Perform a series of intense, high-intensity interval training to simulate Sonic's chaotic nature. Sprint, jump, and spin dash your way to strength!

Learn more about Chaos Chaos Chaos

Exercise 2: Spin Dash Sprints

Master the art of the spin dash, a move that requires incredible speed, power, and coordination. Practice your spin dash sprints to increase your strength and agility!

Learn more about Spin Dash Sprints

Remember, with great power comes great responsibility. Train hard, stay focused, and always wear a helmet (just in case).

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