Soreness Recommendations

Most Likely to Cause Soreness

1. Sitting for too long on a couch (High risk of back pain)

2. Eating too much pizza (High risk of stomach regret)

3. Playing video games for 12 hours straight (High risk of carpal tunnel syndrome)

1. Yoga (Low risk of soreness)

2. Taking a relaxing bath (Low risk of soreness)

3. Listening to soothing music (Low risk of soreness)