As we previously established, the art of sphinxology is not just about understanding the mystical creature, but also about mastering one's own breathing techniques.
Chapter 2 delves deeper into the world of controlled respiration, exploring the intricacies of diaphragmatic breathing and the importance of nasal resistance.
Join us as we journey through the desert of the mind and discover the hidden treasures of the breath.
Continue to Chapter 3: The Power of the Pause Practice with Our Breath Control Exercises