Lesson 1: Mastering the Sneeze

Stealthy sneezing is an art form that requires patience, practice, and a strong sense of self-control. It's not just about letting out a loud, embarrassing sneeze in the middle of a meeting or during a quiet library session.

It's about becoming one with the air around you, a ninja-like figure who can release a silent, almost imperceptible burst of air from their nostrils without warning.

Start by focusing on your breathing. Feel the air entering your nostrils, the sensation of your diaphragm expanding and contracting.

When the urge to sneeze arises, take a deep breath, hold it, and let it go. But instead of a traditional sneeze, release a tiny, almost unheard-of burst of air.

Practice, practice, practice, and you'll be well on your way to becoming a stealthy sneezer.

But be warned: it's not just about you. It's about those around you. Be considerate of others who may not appreciate your newfound skill.

For more information on advanced stealthy sneezing techniques, visit our Stealthy Sneezing Theory page.

Stealthy Sneezing Practice