To truly master the art of napping, one must first understand the importance of ergonomics. Lie down, but not too far down. You want to maintain a 45-degree angle with the floor, with your feet firmly planted on the ground. This will ensure maximum napping efficiency.
Ergonomic Napping GuideThe art of napping is not just about falling asleep, it's about maintaining a delicate balance of comfort and discomfort. You want to be comfortable enough to stay asleep, but not so comfortable that you fall too deeply into slumber. To achieve this, try napping on a pile of pillows. It's like a cloud, but without the risk of bursting into flames.
Minimal Napping Guide