We get it. You're curious. You want to know what's going on. But let's be real, most of what you see on those feeds is just a bunch of noise. Fake news, curated selfies, and cat videos.
Do you really need to know that your ex is now on a yacht with someone new? Or that your coworker's kid learned how to ride a bike last week? No. You don't.
So, take a break. Put down the phone. Go for a walk. Or, you know, just pretend to be a functioning member of society for a while.
Ignore Your Friends who are constantly posting about their lives. Trust us, they won't notice you're gone.
Quit Your Job if it's just to avoid social media. We won't judge. We'll even provide you with a few financial planning tips to get you started.
Or, if you insist on scrolling, we'll just assume you're not actually alive and move on.