STRETCHING EXERCISE ROUTINE
Welcome to the most basic yet effective stretching exercise routine for humans!
Stretching Exercise 01: The Classic Cat-Cow
Stand on one leg and stretch your other leg out in front of you like a cat in a tutu.
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Stretching Exercise 02: The Human Pretzel
Twist your body into a pretzel shape and hope that nobody notices.
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Stretching Exercise 03: The Chicken Dance
Flap your arms wildly like a chicken while making "Bock! Bock! Bock!" noises.
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Stretching Exercise 04: The Wall Sit
Sit on the ground with your back against a wall and try not to fall asleep.
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