Warning: These workouts are not for the faint of heart. Only the most stalwart and stalwart wizards will be able to complete these grueling exercises.
1. Warrior Wizard Walk (3 miles, no magic allowed)
2. Wizardly Weightlifting (3 sets of 10 reps, using only a staff)
3. Magical Sprints (10 laps around the castle, no broomsticks)