Lunchtime Liberation Schedule
Monday
| 10:00am - 10:15am: Morning Liberation Stretch | 10:15am - 10:30am: Freedom from Caffeine | 10:30am - 12:00pm: Yoga for the Soul |
| 12:00-1:00pm: Liberated Lunch Hour | 1:00pm - 3:00pm: Afternoon Liberation Session |
Thursday
| 10:00am - 10:15am: Mindfulness Mornings | 10:15am - 10:30am: Breathing Exercises | 10:30am - 11:30am: Meditation Madness |
| 11:30am - 12:30pm: Focus Frenzy | 12:30-1:30pm: Lunchtime Libation | 1:30pm - 3:00pm: Productivity Push |