THE ART OF Continuous Watching

Welcome to Technique #3, the secret to becoming a master of continuous watching. It's a delicate dance of focus, distraction, and occasional cat videos.

Subtechnique 1: The 10-Minute Rule Subtechnique 2: The Snack Break Method

Key Principles:

• Concentration is a myth. It's all about the zone-out.
• Distractions are your friend, as long as they're not too distracting.
• Snacking is the key to productivity, or so we tell ourselves.