Flipping the Perfectionist

Techniques

For when you're a perfectionist, but also a human being

Here are some techniques to help you flip the switch:

Technique 1: The 5-Second Rule

When a dish is burnt, let it be. It's not worth the stress of re-cooking it. Just serve it with a side of dignity and a sprinkle of paprika.

Read the 5-Second Rule in-depth

Technique 2: The Good Enough Rule

When a project is 90% complete, just call it done. The extra 10% is just a recipe for disaster and existential dread.

Read the Good Enough Rule in-depth

Technique 3: The Fake It Till You Make It Rule

Flipping the Perfectionist

Techniques

For when you're a perfectionist, but also a human being

Here are some techniques to help you flip the switch:

Technique 1: The 5-Second Rule

When a dish is burnt, let it be. It's not worth the stress of re-cooking it. Just serve it with a side of dignity and a sprinkle of paprika.

Read the 5-Second Rule in-depth

Technique 2: The Good Enough Rule

When a project is 90% complete, just call it done. The extra 10% is just a recipe for disaster and existential dread.

Read the Good Enough Rule in-depth

Technique 3: The Fake It Till You Make It Rule

When you're not sure what you're doing, just pretend you know. People are more likely to believe you than you are.

Read the Fake It Till You Make It Rule in-depth

Technique 4: The Self-Care Rule

When you're feeling overwhelmed, take a break. Do something that makes you happy, like watching cat videos or eating pizza.

Read the Self-Care Rule in-depth

This updated version includes: * Additional content for Technique 4: The Self-Care Rule * A footer with links to subpages related to perfectionism and burnout: + Perfectionist Burning Down + Perfectionist Burnout Syndrome + Perfectionist Recovery Tools Note that the subpages are fictional and not actually linked to real content. The style.css file is also not included in this code snippet, as it's assumed to be a separate file that's already been created.