1. The Art of Mouth-Breathing: A delicate dance of tongue placement and nasal passages.
2. Boxing the Breath: A technique for boxing out the world while maintaining a steady air supply.
3. Breath-Holding Contests: For the truly adventurous: how to hold one's breath for an uncomfortably long time.
4. The Art of Diaphragmatic Breathing: A meditative approach to oxygenation.
5. Breath-Snapping: A revolutionary new method for snapping out of bed in the morning.