Are you tired of caring? Do you feel like you're drowning in the sea of other people's problems? Look no further! This page is here to guide you through the basics of not caring.
Start by creating distance between yourself and others. Practice ignoring the needs of those around you. Remember, you're not a therapist, and you shouldn't be expected to be one.
Example:
A friend texts you, and you respond with: "I'm busy." Don't bother responding with more than that.
Continue to Step 2: The Art of Pretending to Care