Techno-Panic: Tech-Therapy Page

Welcome to the Techno-Panic: Tech-Therapy Page. Here, you can find resources, tips, and advice on how to deal with your anxiety, depression, and existential dread caused by technology.

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The Tech-Therapy Guide

By Dr. Byte, Ph.D.

As a renowned expert in the field of tech-panic, I'm here to guide you through the dark alleys of the internet, and show you how to navigate the treacherous waters of social media.

Here are some tips and tricks to help you survive the tech-panic:

1. Breathe deeply and remember that you are not alone

2. Don't feed the trolls

3. Use the force, Luke

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