At this point, you've managed to tune out the sound of your partner's voice, but not their snoring. You've developed an immunity to the sound of your phone ringing, but not the sound of your stomach growling.
It's time to take it to the next level. You've mastered the art of not being heard, but now it's time to perfect the art of not seeing. Learn to cover your eyes, tune out the colors, and tune in to the world of pure, unadulterated silence.
Hyperlink to Step 4: The Art of Not Being Seen /subpages/telephone/step4
Hyperlink to The Art of Not Being Heard: A Guide /subpages/telephone/step4