Today, we'll be exploring the intricacies of acceptance. Yes, it's that thing where you're like, "Yeah, okay, sure, I guess I'm fine."
Our therapist, Dr. Punsley, has a PhD in Couch and has been Couching patients for years.
Learn more about low-level acceptance prophets of doom and despair. Understand medium-level acceptance the nuances of beingประก: okay-ish. Discover the bliss of high-level acceptance where you're like, "Yeah, this is great."
Acceptance = Low Acceptance + Medium Acceptance + High Acceptance
And that's it for today's session. Don't forget to meditate on your acceptance levels.