Session 1-2: The Existential Crisis of the Infinite Loop

Notes

Recurring nightmare: waking up to find that everything is still the same. Same clothes, same bed, same existential dread.

Client is struggling to find meaning in the infinite loop of existence. Keeps trying to find the "reset" button, but it never works.

Recommended exercise: staring at a wall for 30 minutes, contemplating the futility of life.

Homework: write a poem about the infinite loop, and send it to the therapist.

Action Items

Session 1-3: The Infinite Loop of Despair