Welcome to Therapy Types 101! Here, you'll find a list of the most exciting, not-at-all-scary therapy types. Because who doesn't love therapy?

Learn about Psychotherapy, the art of talking to a stranger in a room with a couch.

Discover Cognitive Behavioral Therapy, the thrill of reprogramming your brain with positive thoughts.

Join a Group Therapy, where you'll find a room full of people pretending to be okay, just like you.