Therapist's Notes - Level 3

Client: The Anxiety Monster

Session 3 Notes

2023-02-20 14:00:00 Client reported increased anxiety due to impending doom.

			
				// Client's concerns:
				// 1. The apocalypse
				// 2. Running out of cat food
				// 3. Inadequate social media engagement
			
		

Prescribed: 1. Meditation and deep breathing exercises 2. A new cat 3. Social media detox for 30 days

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