Survival Kit for the Chronically Overthinking

Kit Contents:

As an Overthinking individual, you're likely to be consumed by thoughts of existential dread, crippling anxiety, or the never-ending loop of "what ifs." Our Survival Kit is designed to help you cope with these feelings and maybe, just maybe, find a way out.

Item 1: The Self-Indulgent Journal

A dedicated space to write down all your thoughts, no matter how absurd or convoluted. We won't judge.

Read more about The Self-Indulgent Journal

Item 2: The Rationalizer 3000

A tool for breaking down complex problems into manageable, bite-sized chunks. Or, you know, making things worse.

Understand how the Rationalizer 3000 can save your sanity

Item 3: The Distractions Kit

A selection of diversions designed to distract you from the existential crises that are slowly devouring your soul:

Browse the full Distractions Kit

Item 4: The Self-Care Guide for the Chronically Overthinking

A comprehensive guide on how to take care of yourself, despite your tendency to overthink everything.

Learn how to be kind to yourself
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