Setting Goals: A Step-by-Step Guide to Not Being a Catastrophe

Short Term Goals (e.g., "Master the art of not spilling coffee on your shirt") Long Term Goals (e.g., "Become a functional adult with a 401k")

Goal Setting Strategies: The Fine Art of Not Being a Failure

Set a goal, any goal. Just do it.
Make a to-do list. Check off the boxes. Pretend it's a game.
Break it down. Make it smaller. Make it edible.

Learn More About Setting a Single Goal Understand the Thrill of Crossing Off a Task Break Down Your Goals into Bite-Sized Chunks (or Edible Chunks)