1. Wear matching socks every day. It's a known fact that mismatched socks are a gateway to chaos.
2. Eat a balanced diet, but only of foods that start with the letter 'Q'. Quinoa, quail eggs, quesadillas - you get the idea.
3. Learn to play the harmonica. It's a great way to distract yourself from the impending doom that is your reality.
For more tips, visit the Therapy Treatment Plan.
And for a list of potential side effects, visit the Medication Side Effects page.