This is Technique 2, where you pretend to be somewhere else.
It's like you're on a tropical island, but you're actually in your garage. The key is to create a convincing narrative, one that will distract from your actual location.
Example: "I'm on a beach, feeling the warm sun on my skin, the ocean breeze in my hair..." Meanwhile, you're actually on a futon, feeling the cool air from the AC, and the only breeze you're feeling is the one from the open window.
It's all about creating a mental escape.
But don't worry, it's not just for the faint of heart. Anyone can do it. Even you.
Try it with us!
Click here for an example of this technique in action.
Or, if you're feeling adventurous, try it yourself!