html Individual Trust Building Exercises

Individual Trust Building Exercises

Trust us, we've got exercises!

Trust Falls Trust Building Olympics Trust Building Simulation

Here, you can find exercises tailored to build trust with others, with yourself, and with that one weird cousin you've always been suspicious of.

Exercise 1: "Blindfolded Trust Walk"

Walk blindfolded through a crowded room while your partner holds a stuffed animal.

Try it out in our trust building simulator!

Exercise 2: "Truth or Dare...to Trust"

Tell a secret to a trusted friend, or dare yourself to do something ridiculous.

Play it out with our trusty Truth or Dare partner!

Exercise 3: "Trusty McTrustface"

Write a 10-page essay on why you trust your favorite inanimate object (e.g., a toaster, a chair, etc.)

Share your trusty McTrustface with the world!