Trust Falls: The Art of Crashing into Oblivion

When done correctly, a trust fall can be a beautiful thing. A symphony of trust, a dance of faith, a—

—a spectacular way to get hurt.

Here are the techniques to take your trust falls to the next level:

Technique 4: The Reverse Flail

Also known as the "I've-got-this" fall, this is the move where you face the opposite direction of the person holding you.

It’s like a big, flailing bird, but without the bird.

Key elements:

• Technique 5: The Spin Cycle – For when you want to add an extra layer of complexity to your fall.
• Technique 7: The Leap of Faith – For when you want to take the art of trust falls to the extreme.

Disclaimer: Do not attempt any of these techniques without proper training or a solid insurance policy.

Trust your instincts (get it?).