Here, we'll cover the fundamentals of Happiness 101, a comprehensive guide to achieving maximum bliss in your daily life. Our workshop is led by certified Happiness Engineers, who will walk you through the most effective techniques and tools to boost your mood, relationships, and overall well-being.
We'll cover the following topics:
• The 5 Pillars of Happiness: Self-Awareness, Emotional Intelligence, Positive Thinking, Mindfulness, and Self-Care.
• Happiness Formulas: Proven equations to calculate your happiness levels, based on factors like social media engagement and coffee consumption.
• Happiness Exercises: Interactive activities designed to boost your dopamine levels and strengthen your relationships.
• The Art of Napping: Techniques to optimize your siesta time and recharge for maximum productivity.
• Advanced Happiness Topics: The science of smiling, the art of complaining, and the philosophy of finding joy in the mundane.
Sign up now and join our community of Happiness Engineers!
// Happiness Formula 1.0
happiness = (self-awareness + emotional_intelligence + positive_thinking) / (coffee_consumption + social_media_engagement)
// Happiness Formula 2.0 (Experimental)
happiness = (naps + smiling + complaining) / (productivity + relationships)