Mid-Week Meltdown: The Secret Sauce of Self-Care

By Wednesday, you're probably questioning every life choice you've ever made. But don't worry, we've got you covered.

• 1. Caffeine-Fueled Rebellion
• 2. Meditation Mondays
• 3. Binge-Watching & Binge-Eating: The Only Social Activity You Need
• 4. Dark Nineties Dance Party: The Soundtrack to Your Suffering

And remember, the secret to mid-week self-care is all about embracing your deepest, darkest fears and desires. Like, what do you really want? A giant, flaming pit of despair in your living room? Done. How about a 3 a.m. Taco Tuesday? No problem.

Get the secret sauce recipe here.