MID-WEEK MELTDOWN THERAPY

Session 1: Recognizing Your Existential Crisis

• Session 2: Identifying Your Mid-Week Maladies
• Session 3: Overcoming the Futility of Adulting
• Session 4: Embracing the Sisyphean Struggle

Additional Resources:

• Weekly Rants: A Mid-Week Meltdown Survival Guide
• Mid-Week Rituals to Recharge Your Senses