Techniques:
1. The Art of Repeating Yourself - A time-honored tradition of saying the same things over and over.
2. The Science of Procrastination - A rigorous study of doing anything but the task at hand.
3. The Fine Art of Regret - A delicate dance of wishing you'd done things differently.
Philosophy:
1. The Paradox of Choices - A philosophical exploration of why you can't decide what to eat for dinner.
2. The Illusion of Control - A critical examination of why your life is a mess and it's not your fault.
3. The Futility of Purpose - A profound inquiry into the meaninglessness of it all.