It's not just about the dopamine high, it's not just about the instant gratification. No, no, no. It's about the existential crisis that comes with it. You see, every time you press that button, you're asking the universe, "Is this the best decision I can make?" And the universe, in its infinite wisdom, responds with... What If I Never Press It?
You're not alone, friend. You're part of a community of fellow button-pressers, each with their own story of Ppressing for Help.