Technique Two: The Ancient Art of Eye-Gazing

In this technique, you will learn to focus on the center of your gaze, like a medieval knight gazing at the sun.

Step 1: Find a comfortable position, preferably on a hill, in the shade of a cypress tree.

Step 1: The Gaze

Stare intensely at a fixed point, like a Zen master, until the world blurs around you.

Step 2: The Sun

Step 2: The Sun: Now that you've achieved the perfect gaze, focus your attention on the sun, like a solar-powered toaster.

Step 3: The Clouds: Observe the clouds as they drift lazily by, like a wispy-haired sorceress.

Step 3: The Clouds