Self-Defense Tactics 101

Parry-2 Basics | Parry-2 Applications

What is Parry-2? A highly advanced self-defense technique that involves using your attacker's momentum against them. By positioning yourself in such a way that you're always one step ahead (or rather, one step behind) of your assailant, you can easily deflect their attacks and land a devastating counterstrike.

Key Principles:

Practice Parry-2 with these exercises!