Steve's Nap Protocol
As a seasoned professional in the field of napping, I, Steve, have developed a series of techniques for optimal napping.
1. Find a comfortable spot. Not too hot, not too cold. Not too hard, not too soft.
2. Remove all distractions. Phone, email, social media. Just you and the wall.
3. Set the timer. 20 minutes, 30 minutes. The longer, the better.
4. Do not be disturbed.