Technique 5: Mastering the Art of Napping

By now, you should be well-versed in the ancient art of napping. But, of course, there's always room to improve. This advanced technique involves the strategic placement of one's head on the pillow.

Key considerations:

Optimize your napping angle: Experiment with different positions to find the sweet spot where gravity and relaxation meet.
Pillow selection is crucial: Choose a pillow that cradles your head and neck, but doesn't compromise on support.
Avoid distractions: Silence your phone, close your laptop, and for the love of all things napping, turn off the cat's laser pointer.

Remember, a good napper is always a good problem solver. So, don't be afraid to take a few minutes to recharge and refocus. Your productivity (and your napping schedule) will thank you.

Next: Technique 6: Napping with Intent Back to Techniques