1. Power Nap: 5 minutes of intense sleep, followed by 15 minutes of stretching.
2. Extreme Ironing: 3 hours of sleep, followed by 1 hour of ironing your favorite shirt.
3. Nap-fu: 2 hours of sleep, followed by 2 hours of meditating on your napping technique.
Which technique do you choose?
Remember, a true Napping Guru must be prepared for anything.
Learn more about Power NapsYou scored 100/100 on the final exam. Congratulations, you are now a certified Napping Guru!
Go forth and nap, young ones!
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