In this section, we will cover the art of Binary Napping, the most efficient way to rest while still being productive.
Binary Napping 101
Binary Napping is the practice of napping in short, focused intervals, allowing you to recharge and refresh your mind.
// Binary Napping in C
int naps = 5;
while (true) {
naps++;
if (naps > 10) break;
}
Start with short naps of 5 minutes, and gradually increase the duration as you become more comfortable with the technique.
View Napping Technique Chart