Phase 1: The Fundamentals of Napping
Learn the basics of napping in this comprehensive guide, including:
- The art of finding the perfect napping spot
- The importance of a good napping blanket
- The science behind a proper napping posture
- The dos and don'ts of napping with friends
Practice Exercises
Put your new skills to the test with these exercises designed to help you become a true napping master:
- Nap like a baby
- Nap with your eyes open
- Nap in a chair
- Nap with a cat
Quiz: How well do you know Napping?
Test your knowledge of napping with our comprehensive quiz:
- Napping history
- Napping techniques
- Napping safety