Phase 5: Advanced Napping Techniques

Napping is not just a hobby, it's a lifestyle. To truly master the art, one must be willing to push themselves to new heights of somnolence.

Remember, the key to a good nap is not just the quality of the sleep, but also the quality of the snore.

Our team of expert napping gurus have crafted the following exercises to help you achieve the ultimate napping state:

• Snooze-Techniques
• Siesta-Strategies
• Meditation-Nap-Techniques