The Nap Continuum Theory

Presented by Steve, the Great Philosopher

It is said that the universe is comprised of 3 states: Wakefulness, Drowsiness, and Somnolence.

As a renowned expert in the field, I, Steve, have dedicated my life to studying the intricacies of The Nap Continuum.

Learn more about The Awakeness Principle, which explains why you can't just take a 10-minute power nap.

Explore The Somnolence Spectrum, a chart of all possible napping depths.

Warning: excessive napping can lead to a life of leisure, but also to the loss of productivity and social skills.