Advanced Napping Techniques

Team Steve's expert guide to napping like a pro.

The Fundamentals

1. Find a suitable napping location. Ideally, a place with a high level of ambient noise.

2. Set your napping schedule. We recommend 30 minutes, twice a day, every day.

The Siesta Technique

The Siesta Technique

Also known as "Napping while pretending to work."

Key components:

• Close your eyes, but only slightly.
• Stare intently at the ceiling.
• Breathe deeply, but only through your mouth.
• Do not, under any circumstances, open your eyes.

The Power Nap

For those with a more... shall we say, "aggressive" napping style.

Key components:

• Find a comfortable position. Ideally, reclined.
• Set an alarm to wake you up exactly 30 minutes later.
• Do not, under any circumstances, actually wake up.

Conclusion

Remember, napping is an art form. Practice makes perfect.

Nap Time is Money