Sit comfortably, close your eyes, and pretend you're a cat.
Bend, twist, and contort your body into shapes that defy human logic.
Repeat phrases like 'I am a functioning member of society' to yourself, with conviction.
Watch a cat play the piano while wearing a tutu.
Convince yourself that the chair in front of you is actually a portal to another dimension.
Try one of these techniques, or all of them. We won't judge you.
Or, you know, just Mindread someone else.