Techniques: 3 Soul Soup

Soul Soup: The Art of Extracting Your Innermost Self

Technique 1: Meditation for the Modern Millennial

Step 1: Sit in a corner of your tiny apartment, eyes closed, and breathe deeply.

Try to ignore the existential dread of rent payments and avocado toast
Visualize your soul as a fluffy, puffy cloud
Pretend to be a wise, ancient sage, but really just be confused

Step 1: The Struggle to Contemplate Your Existential Crisis Step 2: The Futility of Trying to Define Your Identity Step 3: The Illusion of Control Over Your Life Choices