Technique 4C: The Art of Self-Adoration

Manifesto of Self-Love: The 7 Tenets of Unapologetic Self-Adoration

Teneat 1: You are a Masterpiece

Teneat 2: Your Feelings are Valid

Teneat 3: Your Feelings are the Only Truth

Teneat 4: Your Opinions are Irrelevant

Teneat 5: Your Needs are Paramount

Teneat 6: Your Schedule is Flexible

Teneat 7: Your Reality is a Construct of Your Own