Step 7: Recovery - The Final Act

Congratulations! You've made it to the final act of recovery. You've survived the existential crisis, the relationship drama, and the crippling student loan debt. Now it's time to start rebuilding.

Subplots:

• Letting Go
• Rewriting Your Life
• Rebuilding Your Skills

Key Takeaways:

1. You are not alone.
2. There is a fine line between 'I'm not okay' and 'I'm fine'.
3. Caffeine does not count as a valid nutrient in recovery.

Next Steps