The Joys of Napping

Napping is the art of taking the perfect balance of rest and relaxation. It's not just about sleep, but about finding the sweet spot where you're neither awake nor asleep.

Basic Napping Techniques

• The One-On-Technique - The art of taking a nap in a single, uninterrupted block of time.
• The 2-On-Technique - The delicate balance of taking two short naps, one on top of the other.
• The 3-On-Technique - The triple threat of taking three naps, one right after the other.

Warning: These techniques may not be suitable for everyone, especially those with a history of narcolepsy or excessive caffeine consumption.