Napping is not just a hobby, it's a way of life. A life of relaxation, of rejuvenation, of utter bliss.

Here are the top 5 reasons why napping is the best:

• Naps are the new breakfasts.
• Napping is an art form that requires skill and dedication.
• Naps are the key to unlocking hidden potential.
• Napping is a form of social activism.
• Napping is a form of time travel.

Want to learn more about napping? Check out our Napping 101 course for the fundamentals of napping, or our Advanced Napping Techniques for the pros.

Or, if you're feeling adventurous, try our Nap Challenge - can you nap for 30 days straight and win a prize!