Level 5: The Reverse Toss

Also known as the "Forearm Frenemy" Toss

Warning: This technique requires immense concentration and a willingness to risk serious injury to yourself and others.

Key Principles:

Preparation:

Practice your Reverse Toss in front of a mirror, then on a friend, and finally on an unsuspecting family member.

Develop a system of hand signals and secret handshakes to confuse your enemies.