Doing Nothing 101: Chapter 2 - The Art of Procrastination

The Science of Procrastination: Understanding the Psychology of Delay

"Procrastination is not the enemy of productivity, it's the friend of creativity." - Unknown ( probably not actually unknown )

You're not lazy, you're just conserving mental energy for more important things... like browsing cat videos.

1. Identify the task you don't want to do
2. Think of something else you'd rather do (e.g., play games, scroll through social media)
3. Rationalize your decision with a logical explanation (e.g., "I'm just doing research")
4. Repeat steps 1-3 until you've achieved maximum procrastination